About us

Mind the Gap is an inclusive music group for people with mental and physical health issues in Norwich. We provide a friendly, safe environment to socialise with fellow musicians, play music, form bands, improve skills on guitar, bass, drums, songwriting, vocals and performance.

We support new ideas and positively promote improved wellbeing through participation in music and creative processes.

We meet every Wednesday at Plug Studios Norwich from 1pm til 4pm. Drop in and get involved. As well as having 3 rooms of music we also offer one on one tuition.

.We would like to thank The Big Lottery Fund and Norfolk Community Foundation and Love Norfolk for funding us,  Plug Studios for homing us also everyone who has supported us through this first year.


We will be performing at the Owl Sanctuary Norwich Thursday 19th October.  Its our first year of being a registered charitable organisation.  We are celebrating with a night of eclectic music from all of our members.

mtg 19th july
Follow this link to our video about our members and the positive effect music has on mental health. Mind The Gap Music and Mental Health

We raised over £600 last christmas performing Punk Carols with our thespian friends The Common Lot.   click here to see a video of our performance.  We will be back on Norwich streets this Christmas.  mind the gap new logo


Mind The Gap is a member of Equal Lives