We’ve had an amazing time this year.  And were finishing it off performing punk rock christmas carols in Norwich City Centre.  With our friends The Common Lot , we will be performing our version of original carols starting this Saturday 10th December.  We will be somewhere in the city, hopefully your’ll be able to hear us!  Next confirmed dates are 14th December supporting a theatre company at Norwich Arts Centre, 15th December late night shopping, and the 17th and 18th.

Disconnect to Reconnect.. a year long photography project

Mental Health still holds a massive stigma, not enough people talk about it, open up about their feelings. 1 in 4 of us will suffer, everyone is connected to someone with mental health issues. We need to speak openly and support each other, this silence is killing loved ones everyday.

I took my first picture on my phone, at Sea Palling on 2nd January. I was amazed at the natural colours that were right in front of me. Norfolk, and our world, is a beautiful place. I felt calm, and ready to take on the new year. I decided to treat myself to a good camera and start to look at my natural environment through the winter. I watched the time the sun set, and where it set. I found myself reconnecting with nature. It gave me a purpose in those usual dark months. When the summer came I felt a lot more positive and decided to make my photos into a mental health blog calendar.  I have used no filters, or photoshop.. the colours are real life. Society is so caught up with social media and the internet, we do not connect with each other or with nature. Look up, turn your phone off, catch the sunset. You think you’re connecting but you’re not connecting with real life. So my message is to Get off your phones and social media and look up at the beauty around you.

This calendar is about opening up and sharing my mental health journey with people, each month has a small paragraph on how I was healing and how nature helped me. Also what time the sun set and how many hours sunlight. All photos are from Norwich and North Norfolk.

I will be releasing the calendar on Monday 10th October  World Mental Health day. All proceeds will be going to Mind The Gap. Details of where to purchase will follow.


Auditions for 1549

Auditions for the summer production we are involved with were held yesterday at Norwich Arts Centre. More than 40 actors and musicians were recruited for 1549 Ketts Rebellion, which will be performed in Norwich parks from June 2016.

Here are Sue and Sam running a music session at Norwich Arts Centre.  The first song has been written and the play has been cast, so now the hard work starts!
me at auditons